Personalized training programs are developed and maintained with the latest equipment. Golf & Body NYC's fully equipped fitness center features top-of-the-line apparatus for golf-specific and personal training, as well as for individual and semi-private yoga instruction. Customized programs and a total-body approach to conditioning allow for applications to other sports and fitness needs.

Golf & Body NYC also offers sports-medicine and wellness services to supplement golf instruction and fitness training. One-on-one services—ranging from chiropractic and manual therapy to massage and pre- and post-workout bodywork—are performed in a specially designed area of semi-private treatment rooms outfitted with the most advanced diagnostic and rehabilitative systems and tools.