Director of Sports Medicine & Wellness, Dr. Bradley Borne, Talks Golfer's Elbow

We are now fully into off-season at Golf & Body NYC! As you get your game ready for 2017, you need to make sure that you are taking care of your body. Hitting too many balls in the simulators or on the range can cause some elbow pain. There are many ways to avoid getting elbow pain including proper strengthening exercises and stretches, and incorporating routine soft-tissue massage. Our staff can show you the appropriate things to do to prevent and treat elbow injuries. Also, remember you can always tee the ball up to avoid the impact of the mat using a small tee for irons. 

- Director of Sports Medicine & Wellness, Dr. Bradley Borne