Dr. Bradley Borne on How Dehydration Can Affect Your Golf Game in a Big Way

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“One study I read by Loughborough University, showed that a 5 percent drop in water levels can cause 25-30 percent loss in energy and even a slight drop of 3 percent can cause 'fuzzy thinking' and brain fog.”

See more of what Dr. Borne has to say about the importance of keeping hydrated while you're out on the course by using the link here!