Staying Focused with Nutrition

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What's the single most effective way to stay focused playing your round? It all comes down to your blood sugar. A balanced blood sugar helps you stay focused for hours and prevents an energy drop and loss of concentration. It also helps you maintain your power and energy, even after hours out there. And, it determines whether you have the staying power to finish strong or not.

For more recipe's and ways to stay focused with nutrition, head over to GBNYC's Facebook Page!