Nutrition Services

golf Lần cập nhật cuối: 13 Tháng Tám, 2022

Each GBNYC member receives a 20-minute complimentary consultation with a certified nutritionist. This session introduces the member to the nutritionist, addresses one key issue and the impact one change can have.

One-on-One Session (60 minutes): A session dedicated to assessing goals and health history, taking baseline measurements of body fat, inches, weight, food diary, and supplement review. Discussion of how nutrition can help achieve goals (physical, medical, mental), meal ideas, eating out, and strategies relevant to lifestyle.

30-Day Progress Package: A comprehensive month-long package allowing for daily/weekly communication via e-mail monitoring. Emphasis on nutritional changes, food diary, challenges, and progress with relevant actions including workout suggestions. Package concludes with “after” measurements and discussing strategies for upkeep.

  • Week 1 – Identifying Challenges and Roadblocks
  • Week 2-4 – Follow-Up and Maintenance
  • Week 4 – Evaluation – “after” measurements, strategies going forward
  • Includes concierge services such as restaurant menu reviews, grocery suggestions, and shopping tips.

One-Month Follow-Up Package: An addition to the 30-Day Progress Package, the One-Month follow up is ideal for those who want to deepen their commitment to their diet and want to take their work to the next level to achieve health, energy, focus, and weight loss or muscle gains. Package includes assessment of progress (measurements and health improvements), goal setting for the month, discussion of nutrition, supplements, workout, nutrition, and lifestyle strategies, ongoing email and phone support.

Bài viết liên quan

Junior Golf Academy

Junior Golf Academy

As part of its offerings to junior golfers, GBNYC offers a Junior Golf & Fitness Academy, which is a...

Club Membership

Club Membership

GBNYC brings together golf, fitness, wellness, and entertainment all under one roof. Members, primarily corporate executives from the worlds...

David Orr

David Orr

David ORR David Orr, PGA Professional—specializes in putting and has worked with more than 50 touring pros worldwide—is joining...

What We Do

What We Do

GOLF & BODY NYC | ESTABLISHED 2013 GBNYC brings together golf, fitness, wellness, and entertainment all under one roof....

News

News

Danielle Patti February 13, 2018 Golf & Body NYC Featured on Golficity.com Danielle Patti February 13, 2018 Golficity, an...

Golf Instruction

Golf Instruction

GOLF INSTRUCTION All members are offered an assessment–the cornerstone of the GBNYC membership experience. An extensive golf evaluation creates...